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  1. #1
    spoon69's Avatar
    spoon69 is offline Associate Member
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    WOW!!!! first cycle test prop dam!!!!

    Stats
    Age 28
    Height 6'1
    Weight 185
    First cycle 150mg eod test prop
    Dead lift 450 raw
    Squat 485 raw
    Bench 255

    So today is 2 weeks on cycle and up until now I was nervous cause I have not been getting gains in gym but dam man I had yesterday off today was back day and this stuff is amazing!!! I've been working out hard for ten years and its been getting really hard to gain anymore but I have not felt like I did today for a long time. I got 450 Deadlift which 2 weeks ago was my max for three and then burnt out with 315 for a set of 20 just for the hell of it!!! No weight gain yet just like 2 pounds but I look great man I'm so exited to be moving forward again!!! Thanks for all the advice guys. I'm so glad I listened on here and dropped the deca cause there is no need. Pct is set and I'm ready to break the gym!!!

  2. #2
    spoon69's Avatar
    spoon69 is offline Associate Member
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    Sorry guys some how I double posted this.

  3. #3
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Good job man. Consider starting a log in the members cycle section. This would be very helpful for members.

  4. #4
    spoon69's Avatar
    spoon69 is offline Associate Member
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    Ok I will start it tomorrow.

  5. #5
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    How is your diet?

  6. #6
    spoon69's Avatar
    spoon69 is offline Associate Member
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    It's ok I have been eating right for a long time but sometimes with work and life I slip up a bit but I am getting pretty serious as of late seeing that the gym and my body are my only life outside of my family. I'm starting to weigh my food and being really strict at some point in the next five years I would love to try and compete in a bodybuilding comp. I'm taking in 3500 cals a day right now which is about 300 to 500 above maintenance and running pretty much all clean foods, chicken, steak, fish, fresh veg and fruit, brown rice, quenua (probably spelt that wrong) and so on. I'm running this just for now well I right out a new diet and stock for it. I'm going to run 3250 cals at 260/260/130 starting Friday till end of cycle with any needed adjusting.

  7. #7
    Lil man is offline Associate Member
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    I'm so jealous. I hate you. I keep fooling myself into believing my shit is working but today is 4 weeks 3.5 days since cycle start of test cyp 250 twice a week. Starting to get very discouraged as my diet has been extremely clean and almost perfect unless I'm mistaken. Anyway congrats bro and I wish you the best. Keep us posted please. My next cycle will be of a short ester ainodoubt

  8. #8
    BlueWaffle21's Avatar
    BlueWaffle21 is offline Senior Member
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    Quote Originally Posted by Lil man View Post
    I'm so jealous. I hate you. I keep fooling myself into believing my shit is working but today is 4 weeks 3.5 days since cycle start of test cyp 250 twice a week. Starting to get very discouraged as my diet has been extremely clean and almost perfect unless I'm mistaken. Anyway congrats bro and I wish you the best. Keep us posted please. My next cycle will be of a short ester ainodoubt
    Just a couple more weeks man, hang in there!!!

  9. #9
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
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    Quote Originally Posted by spoon69 View Post
    Stats
    Age 28
    Height 6'1
    Weight 185
    First cycle 150mg eod test prop
    Dead lift 450 raw
    Squat 485 raw
    Bench 255

    So today is 2 weeks on cycle and up until now I was nervous cause I have not been getting gains in gym but dam man I had yesterday off today was back day and this stuff is amazing!!! I've been working out hard for ten years and its been getting really hard to gain anymore but I have not felt like I did today for a long time. I got 450 Deadlift which 2 weeks ago was my max for three and then burnt out with 315 for a set of 20 just for the hell of it!!! No weight gain yet just like 2 pounds but I look great man I'm so exited to be moving forward again!!! Thanks for all the advice guys. I'm so glad I listened on here and dropped the deca cause there is no need. Pct is set and I'm ready to break the gym!!!

    booooyea! love it! most important factor IMO.. wishing you much success!

  10. #10
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
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    OP, I had told you that 150mg of Test Prop EOD is all you need for a 1st Test only cycle.

    You will continue to see increments in both strength and gains in the following weeks, also get ready for some vasodilation too.

    Your macros should be readjusted IMO.

    130gr of FAT is a bit too much for your stats.

    Just a thought...

  11. #11
    spoon69's Avatar
    spoon69 is offline Associate Member
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    Thanks all. And I will hit the nutrition board a lil later and adjust my macros

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