Whats in your workout drink?

**Papiriqui** · 01-25-2013, 01:52 PM

Originally Posted by austinite

i'm still baffled buy the guy who drinks 2 gallons of water during a workout. I'd have to be at the gym for 8 hours.

lmao!!!!

**Papiriqui** · 01-25-2013, 01:54 PM

Originally Posted by AD

quite a lot of gym time might be wasted going to the toilet...

Actually i dont go to the restroom at all except when im done when i go to the locker room to eat and shower and go to work, i sweat a bit but not profusely.

**testluva** · 01-30-2013, 02:01 AM

I can't believe it tonight. Saw a dude drinking a Starbucks frap drink while working out. Frickin everyone was staring at him.

**DigitalGorilla** · 01-30-2013, 02:12 AM

1 CC of B12 for me.....and maybe a small bottle of water...

**werms** · 01-30-2013, 03:35 AM

I've been taking SciVation Xtend. I am not exactly sure how much it helps but I seem to enjoy cardio a little more compared to h2o.

**jsanman** · 01-30-2013, 05:47 AM

water, maybe gatorade or poweraid on leg and cardio days

**bikeral** · 01-30-2013, 08:49 AM

Originally Posted by austinite

Water. It's actually the only thing I drink, ever.

Ever? Whether at gym or not?

**cro** · 01-30-2013, 09:24 AM

i do 8 oz water to 2 table spoons of coffee and drink right before i train .and also drink a water.

Originally Posted by ALIN

I usually have a 16 OZ cups of STRONG coffee on my way to the gym and and the I drink about 16 OZ of water in my 45-60min workout.

**GymHero** · 01-30-2013, 09:47 AM

I have this pre workout called " mesomorph " never tried it until recently ( bad idea while on tren lol ) made me feel cracked out in the gym

**tdoe11** · 01-30-2013, 11:42 PM

Coffee gives me the SAME energy as my prework outs I used to take. But no lethargic of weak/fainting feeling when squatting or dead lifting.

**JayIsPumped** · 01-31-2013, 12:01 AM

Originally Posted by Papiriqui

HAHAHA yeah, i knew someone would comment about this.... I get really thirsty. I bought a half a gallon cooler at walmart to find out how much water was i really intaking daily and i carry it mostly in the gym, i workout for 2 hrs from 5am-7am and some days i drink more some days i drink less but i drink 2-3 while working out. Just get really really thirsty!!! I dont force myself to drink water, i just drink when im thirsty which is all the time!!!

hahah nice I drink about a gallon at the gym aswell maybe 2 the whole day...are u diabetic? maybe that's why ur so thirsty

**JayIsPumped** · 01-31-2013, 12:02 AM

o and I take a scoop of c4 extreme and a scoop of nitraflex.. love it

**wmaousley** · 01-31-2013, 12:29 AM

Moonshine and Gatorade

**< <Samson> >** · 01-31-2013, 12:23 PM

Originally Posted by tdoe11

Coffee gives me the SAME energy as my prework outs I used to take. But no lethargic of weak/fainting feeling when squatting or dead lifting.

If I didn't have all of this pre workout shit on hand already(that I got for free). I would just drink coffee. I see the old schoolers at my gym and that's all they drink.

Way better than this powder garbage.