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Thread: blood pressure

  1. #1
    dev0001's Avatar
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    blood pressure

    I train all my musles once in a week but when i train my legs. My blood pressure increase rapidly

  2. #2
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    My head is feeling heavy at that time . I experience this only with legs workout. First three set of squat increase my blood pressure.

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    You feel it or you're measuring it?
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  4. #4
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    Quote Originally Posted by austinite
    You feel it or you're measuring it?
    I feel it austinite.

  5. #5
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    You can't accurately gauge your BP based on how you feel.
    Besides, it is normal for your BP to spike during intense exercise, especially if you are holding your breath to do a valsalva maneuver or something.

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    Yep. Have it check, dev. That's the only way to know.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  7. #7
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    Quote Originally Posted by Bonaparte
    You can't accurately gauge your BP based on how you feel.
    Besides, it is normal for your BP to spike during intense exercise, especially if you are holding your breath to do a valsalva maneuver or something.
    I feel like vomating my vision is not clear at that time heavy head.

  8. #8
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    Quote Originally Posted by dev0001 View Post
    I feel like vomating my vision is not clear at that time heavy head.
    that's an important piece of information that you left out of your OP. You need to learn how to breath while you're lifting. Get a spotter.
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    This is in the wrong section by the way.
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  10. #10
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    Quote Originally Posted by austinite
    This is in the wrong section by the way.
    1st thanks for reply and 2nd which is right section.

  11. #11
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    Quote Originally Posted by austinite
    that's an important piece of information that you left out of your OP. You need to learn how to breath while you're lifting. Get a spotter.
    But why this happen only on legs days.

  12. #12
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    Quote Originally Posted by dev0001 View Post
    But why this happen only on legs days.
    Who knows. probably our most intense day.
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    Quote Originally Posted by austinite
    Who knows. probably our most intense day.
    Should i need cialis or Hawthorn berry extract in my stack.

  14. #14
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    Quote Originally Posted by dev0001 View Post
    1st thanks for reply and 2nd which is right section.
    in Workout Questions.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  15. #15
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    Quote Originally Posted by dev0001 View Post
    Should i need cialis or Hawthorn berry extract in my stack.
    I dont know. We dont even know if you have high blood pressure. You need to get it checked.
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  16. #16
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    Quote Originally Posted by austinite
    I dont know. We dont even know if you have high blood pressure. You need to get it checked.
    In my past history. i have high Blood pressure 156/90 but after clean diet and under doc observation it get normal.

  17. #17
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    Have your pressure checked. See a doc.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  18. #18
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    Quote Originally Posted by austinite
    Have your pressure checked. See a doc.
    Definately thnaks for help

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    OnTheSauce is offline Banned
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    Id say use HBE anyway. I take it year round

  20. #20
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    Quote Originally Posted by patrick4588
    Id say use HBE anyway. I take it year round
    Now hows your bp

  21. #21
    OnTheSauce is offline Banned
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    Always normal. Even on Tren . 900mg a day on cycle

  22. #22
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    Quote Originally Posted by patrick4588
    Always normal. Even on Tren. 900mg a day on cycle
    On normal day

  23. #23
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    blood pressure-image-2592711849.jpg

    My blood pressure detail on legs workout day

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    OnTheSauce is offline Banned
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    Quote Originally Posted by dev0001 View Post

    On normal day
    600mg a day off cycle

  25. #25
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    Quote Originally Posted by patrick4588

    600mg a day off cycle
    Thanks patrick i will definately add HBE in my stacks thanks for help

  26. #26
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    Quote Originally Posted by dev0001 View Post
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    My blood pressure detail on legs workout day

    So?
    Blood pressure is measured at rest. It will always measure high if you take it during a workout.

  27. #27
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    Quote Originally Posted by dev0001 View Post
    I feel like vomating my vision is not clear at that time heavy head.
    Leg training is TOUGH and getting queasy is pretty common. Are you like this AFTER the workout all day too or
    just during your training?

  28. #28
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    Quote Originally Posted by Bonaparte

    So?
    Blood pressure is measured at rest. It will always measure high if you take it during a workout.
    Measured it after 1 hr workout

  29. #29
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    Quote Originally Posted by ALIN

    Leg training is TOUGH and getting queasy is pretty common. Are you like this AFTER the workout all day too or
    just during your training?
    During only legs training not on other days.

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