A little background about me. I did a test only cycle in 2004 but I didnt do everything properly so I wasted my time. This time I want to make things work and keep gains. I have dieted down about 60 pounds in the last 10 months.

Another question I have are my results of this cycle a function of diet? Meaning if I stick with the posted diet will this be a bulking cycle? Or if I go with a 2500 calorie diet will this cycle become a cutting cycle? Or do I need to run a different cycle for bulking or cutting?

Here is my plan opinions are requested and welcomed thank you


Age 37
Height 6'
Weight 190


Calories 3,922

Grams Calories %-Cals

Fat 136.1 1,220 31%
Sat 44.9 402 10%
Poly 16.0 143 4%
Mono 37.4 335 9%
Carb 329.7 1,296 33%
Fiber 36.7
Protein 340.5 1,380 35%


Week 1-12:

Primobolan Depot 300mg 2xWeek,
Test E 250mg 2xWeek,
Arimidex 0.5mg EOD,

Week 3-12:

HCG 250 i.u. 2xWeek

PCT (Starts 14 days after last Test E injection):

week 15-18:

Clomid 50/50 ED

week 15-20:

Nolvadex 20 ED


Triple Omegas
Milk Thistle
Hawthorn Berry
Glucosamine / condroiton
Vitamin D3
Mens Multi Vitamin
Dandilion Root
Potassium / magnisium
Vitamin B