Thread: post anavar cycle for women
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03-09-2015, 02:15 PM #1New Member
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post anavar cycle for women
First time female trying Anavar . Post cycle is it best to avoid cardio? What is the best way to maintain muscle post cycle? I'm worried about losing my gains.
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03-09-2015, 03:06 PM #2Originally Posted by Iamdjdri
Last edited by GirlyGymRat; 03-09-2015 at 03:14 PM.
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03-09-2015, 08:03 PM #3
Tru Dat^
Keeping gains isn't about to cardio or not to cardio. It's mostly about eating right and eating the right amount. If you're in a deficit post cycle you're gonna lose.
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03-09-2015, 09:54 PM #4New Member
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03-09-2015, 11:22 PM #5
I'm not an expert when it comes to women using aas, only an expert on women in general. I'm thinking that is a LOT for women. What I remember it should be more around 10 - 15mg max.
Dont stop cardio. You will not loose any muscle gains from cardio unless you are working with a big calorie deficit and doing a LOT of cardio. 30 minutes or more should be perfectly fine.
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