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11-04-2015, 08:27 AM #1
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Ability to keep gains short vs long cycles
From personal experiences keeping all
Other factors the same which was better in terms of
Keeping gains?
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11-04-2015, 08:31 AM #2
It's all based on training nutrition and recovery. A short well planned cycle is going to be easier recover from
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11-04-2015, 10:48 AM #3
I personally love short burst cycling. Prime ur body for 6 weeks
Blast the gear for 4-6wks
Get off recover
And train and eat the same like if u were still on cycle.
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11-04-2015, 10:58 AM #4
Ive ran more or less every cycle going and without doubt its a short cycle what yields more gains for me, ive cycled from 30 days high burst cycles up to 6 weeks. Gains have been amazing but designing a shorter cycle requires the skill and also making sure you use the pre cycle prime to spring board you into the cycle and open the growth window. Each to their own and what every suits their body with regards to gains vs sides vs recovery
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11-04-2015, 11:34 AM #5
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11-04-2015, 11:39 AM #6
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11-05-2015, 09:55 AM #7
So what exactly does a short cycle consist of, and what is "priming"?
I'm assuming you're training pretty hard and hardcore dieting as a primer, and then doing a short ester cycle like prop?
Kind of curious as I travel a lot (internationally) for work, and have a tough time planning anything over 6-8 weeks.
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11-05-2015, 02:02 PM #8
Originally Posted by Alta
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11-05-2015, 03:07 PM #9
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11-05-2015, 03:16 PM #10
The shorter the cycle then the less amount of time shut down makes for faster recovery for most.
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11-05-2015, 05:51 PM #11
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How can i use long acting compounds for a short cycle or will it condradict the idea of keeping a cycle short
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11-05-2015, 06:08 PM #12
Long esters need to be ran atleast 10 weeks IMO
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11-05-2015, 06:22 PM #13
Try andropen 275
week 1-8 @ 550 mg a week 3 day split
The test will be piking at all times ??
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11-05-2015, 06:34 PM #14
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Issue is compounds like deca and equi need longer cycles
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11-05-2015, 06:48 PM #15
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Use short esters for short cycles... its as simple as that no matter the dose! Run prop and NPP/just prop/options are endless...
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11-06-2015, 08:56 AM #17
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11-06-2015, 08:57 AM #18
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K gains wise what did you guys find to be more productive
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Compared to what?
If your trying to run a long estered short cycle - your best scenario would be a short burst cycle... Read these and see if this is what your referring to... Tho I'd stick w/short esters due to the clearing process... May end up going longer than you'd want by using long esters - plus short esters would be ideal for SBC'ing imho...
http://forums.steroid.com/anabolic-s...e-cycling.html
http://forums.steroid.com/anabolic-s...explained.htmlLast edited by NACH3; 11-06-2015 at 09:11 AM.
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11-07-2015, 05:33 AM #20
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Your nutrition and training will dictate these answers... You can put on just as much mass if not more in a short cycle than a long one(plus it makes for an easier recovery and you shouldn't get any unwanted sides if all Is done correctly) -- your diet/& training are the most important things to consider... You could gain just as much on a cycle of test prop for 4-6wks then a12wk cycle of prop... dosing is based off of your past cycle history!
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11-07-2015, 02:41 PM #22
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11-07-2015, 02:47 PM #23
Originally Posted by fitguy
Last edited by Bio-Active; 11-07-2015 at 02:51 PM.
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Same applies - why would u lose gains if you followed just what you did in any other pct?? You shouldn't have any probs keeping anything if you continue to feed the new found muscle tissue -- eat big and clean and you should keep what you gained - except for the water & lil fat but if lean bulking your bf shouldn't go up - if anything you'll gain weight while it comes down - but that's all nutrition based!
And I believe Bio answered your ? As well - there's not one answer - but like Bio stated also, it's how you recover and train as well - during pct you want to focus on eating to maintain and get in and outta the gym in 40min or less - I shoot for 30 or less with my pullback lifts and focus more on heavy compound movements, too!Last edited by NACH3; 11-07-2015 at 02:53 PM.
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11-07-2015, 04:05 PM #25
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Thanks guys for the replies
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11-08-2015, 03:02 AM #26
I personally feel that unless you are cruising, short cycles are a big waste of gear unless you are genetically gifted. Pct....blah, blah, blah .....you are going to loose it quick unless you are genetically gifted. And yes, I am speaking from experience.
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11-08-2015, 05:44 AM #27
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11-08-2015, 08:45 AM #28
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11-08-2015, 10:34 AM #29
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X2 on that!
It's all about finding what works best for You! But like tice mentioned I also believe we have to experiment on ourselves(as safely as possible) to see what works best at what dosages etc - some respond great to standard length cycles(I'd say the majority) bug the more advanced you get you hear of all types of methods and the only way to know if it'll work is if you try it, imho...Last edited by NACH3; 11-08-2015 at 10:54 AM.
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11-08-2015, 03:40 PM #31
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for me, in 1 year, I prefer do 1x 12 weeks cycle and let my body recover the rest of the year, instead of bombíng 3x 4 weeks or 2x 6 weeks cycle.
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11-08-2015, 06:16 PM #32
Yup......find out what works best for the individual and stick with it.
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After around 8 weeks gains slow way down. Here's a thread that explains why- http://forums.steroid.com/anabolic-s...want-read.html
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11-11-2015, 06:46 AM #34
I always use long ester and i dont see any gains start until week 4/5 and it peaks for me at week 7/8 then starts to down from there.
Cant speak for shorter cycles.
Cycles longer than 12 weeks i read to get any more gains you need to double the dose or its just a waste of time.Last edited by TheTaxMan; 11-11-2015 at 06:48 AM.
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11-11-2015, 08:51 AM #35
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I prefer short ester cycles, although I still run them relatively long (12 weeks). Lean gains start showing at the beginning of the second week, and I can constantly keep gaining until about week 8/9 before they start to slow. That's roughly 6-7 weeks of solid, continuous gains as opposed to Tax's cycles with long esters where his gains are at their peak for an average of 4 weeks. Tax, have you ever thought of giving short esters a try?
Anyway, I have found this is what works for me through trial and error. Pinning everyday or EOD is a pain, but the end result is well worth it IMO.
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11-11-2015, 09:01 AM #36
I have thought about it.
I dont mind pinning, but EOD or ED pinning for 8 weeks or in your case 12 weeks seems a bit daunting.
2 pins a weeks enough for me, at a push id could maybe do EOD for 6 weeks.
The feedback on PIP from Test P also puts me off.
Id like to do a 6 week test p, mast p and tren a cycle when im lean enough, just need to come to terms with the constant pins :/
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11-11-2015, 02:30 PM #37
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11-11-2015, 03:40 PM #38
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11-11-2015, 07:04 PM #39
This is good to know. I'm in my final two weeks of a 12-week cycle now and I was just having a conversation earlier today that I want my next one to be 6-8 weeks.
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11-12-2015, 09:37 AM #40
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)