Dear reader, I have been living with my fitbit for a couple of weeks now and I am starting to get a hang of it but still need to fix the food intake recording as it is does not have many of the foods I have here so I will create custom entry for everything to get it accurate. This way, even though I know what I am eating, the statistics will show correctly which seems very important to me. On to last week's summary with my added footnotes: ...
Dear reader, I managed to pull through this week and will keep things the same for the next week. Here are the values for this week: 7/28/2013 8/4/2013 8/11/2013 8/17/2013 8/24/2013 9/1/2013 ...
Good afternoon, While the title might be cryptic it tells all about my feelings around this cutting insanity. TGIF (Thank God It's Friday) is not what I feel but TBIF (Too Bad It's Friday) because my weekends are truly uncontrollable sometimes. I have mentioned it many times but trying to figure out how to be on a cutting diet but at the same time not look like an egotistical asshole to ones family takes some doing. My wife do humor me most of the time and my daughter really could care ...
Greetings reader, It is currently taking every ounce of willpower to stay on course. I am constantly playing with my diet plan in Google Docs and if needed I am ready to switch to another approach if the numbers are still as bad this week. My new approach would be 6 days of low-carb and 1 day of high-carb and with a higher calorie value. I will detail this in another post if it becomes reality. Right now, I am trying to get through the day without swallowing my iPhone. ...
Dear reader, Figured it was time to detail my current diet and workout. The food is rotating on a weekly basis but the values are exactly the same. Here is my current diet: ...
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