Hi guys, Here are my daily totals. Went to my sisters wedding this weekend so not on point in terms of diet obviously! Daily Totals Calories 1474 Fat 80.1 g Fiber 0 g Carbs 20 g Sodium 7257.5 mg Protein 158 g Water 5000 ml Daily Calorie Composition: 6% from carbs, 50% from fat and 44% from protein. ...
Hi guys, Off to see some friends in Sweden. I will train as normal and will be darned if I stray from the diet this time. Took me 24 days to get back on track the last time and I do not want to repeat that! No daily totals today as I have been traveling for 36h. Thanks ~T
Dear reader, For the last 10 days I have been going on an Extreme low-carb diet (Sort of like a Paleo Diet) to see what would happen. There were some strange sides in the beginning like upset stomach and such. When I added Clenbuterol I started drinking massive amounts of water and of course some small muscle cramps which is a usual side effect of Clen usage. The question is if it was worth it? I am still evaluating this but from what I can tell using a CKD diet, which is what I am ...
Hi guys, Here are my daily totals. Last Keto Extreme day. Daily Totals Calories 2034 Fat 122.6 g Fiber 7.2 g Carbs 44.3 g Sodium 1999.4 mg Protein 119.3 g Water 4000 ml Daily Calorie Composition: 10% from carbs, 63% from fat and 27% from protein. Workout Triceps & Biceps ...
Originally Posted by RoosterCEJ Hey folks, I'm new to the world of steroids and excited because I've always wanted to try them just to see how effective they really are. I'm over 40, 5'7", and weigh in at 240lbs. Everybody at my job says that I'm the biggest, short guy they've ever seen but since getting on my bulking cycle five days ago I've gained five pounds and all I can say is WOW! I am having trouble consuming the needed calories and wanted to know if weight gainer would be a good additive to ...