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  1. Day 96 - Daily totals

    by , 10-29-2013 at 12:00 AM (An honest journey)
    Hi guys,

    Here are my daily totals. Went to my sisters wedding this weekend so not on point in terms of diet obviously!

    Daily Totals
    Calories
    1474

    Fat
    80.1 g

    Fiber
    0 g

    Carbs
    20 g

    Sodium
    7257.5 mg

    Protein
    158 g

    Water
    5000 ml

    Daily Calorie Composition: 6% from carbs, 50% from fat and 44% from protein.
    ...
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  2. Day 93 - Daily totals

    by , 10-25-2013 at 09:51 AM (An honest journey)
    Hi guys,

    Off to see some friends in Sweden. I will train as normal and will be darned if I stray from the diet this time. Took me 24 days to get back on track the last time and I do not want to repeat that!

    No daily totals today as I have been traveling for 36h.

    Thanks
    ~T
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  3. Weigh-in and Keto Extreme conclusion

    by , 10-24-2013 at 01:15 AM (An honest journey)
    Dear reader,

    For the last 10 days I have been going on an Extreme low-carb diet (Sort of like a Paleo Diet) to see what would happen. There were some strange sides in the beginning like upset stomach and such. When I added Clenbuterol I started drinking massive amounts of water and of course some small muscle cramps which is a usual side effect of Clen usage. The question is if it was worth it? I am still evaluating this but from what I can tell using a CKD diet, which is what I am ...
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  4. Day 92 - KE10 - Daily totals, last KE day

    by , 10-24-2013 at 12:47 AM (An honest journey)
    Hi guys,

    Here are my daily totals. Last Keto Extreme day.

    Daily Totals
    Calories
    2034

    Fat
    122.6 g

    Fiber
    7.2 g

    Carbs
    44.3 g

    Sodium
    1999.4 mg

    Protein
    119.3 g

    Water
    4000 ml

    Daily Calorie Composition: 10% from carbs, 63% from fat and 27% from protein.

    Workout
    Triceps & Biceps
    ...
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  5. New to the gear

    by , 10-23-2013 at 09:28 AM
    Quote Originally Posted by RoosterCEJ View Post
    Hey folks,

    I'm new to the world of steroids and excited because I've always wanted to try them just to see how effective they really are. I'm over 40, 5'7", and weigh in at 240lbs. Everybody at my job says that I'm the biggest, short guy they've ever seen but since getting on my bulking cycle five days ago I've gained five pounds and all I can say is WOW!
    I am having trouble consuming the needed calories and wanted to know if weight gainer would be a good additive to
    ...
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