Good day reader, Today I was up at 05.36 to do my 40 min cardio session and I did feel extra tired. I can not for sure say this is due to the Ketotifen I took the day before or simply the more intense workouts I am doing. I am thinking more workouts than Ketotifen but we shall see. Back in the gym at 11.30 for Legs day. This one always gives me workout pains the next day which I think is a good thing. When I leave the gym after leg day I can hardly walk as I have truly pushed every ...
Dear reader, On May 21 of this year I started a cutting session and today it have been 62 days since I started. After some hard realizations I came to the conclusion that a restart was needed. This was more a mental thing than anything else. Looking back at where I started 62 days ago and where I am now there is some significant progress. Is it amazing progress? Not by any standard but I will take any progress compared to the opposite option any day of the week. Updates here on this ...
Dear muscle fanatic friends, Got some good advice in a few threads in how to best approach my illusion about what my body actually should look like. I settled on some advice from krugerr who said I might consider doing something that is in the middle of the estimates that were found in the Member Pictures section and what the guys who measured me locally found. This means I am setting my current BF at 17% and calculating my Macros from that. I needed a few days of the diet to sort of ...
Hi guys, I simply had to make an entry today after feeling awake again after stopping the use of ketotifen. I assumed this did not have much impact on me but I was very wrong. I took my last dose on Saturday and today Monday I feel like I am about to bounce off the walls. There is an absolutely incredible difference in how I am feeling. Makes me question the use of ketotifen instead of cycling Clenbuterol. One thing I will test as soon as I have a chance is to take this stack 1h before ...
I need advise for this, i have been working out for 2 years heavy with off days and am ready for a cycle, i have been doing alot of research and am by no means dumb, i want to do this properly , what advise do you guys have for me, i know diet is a big thing with anabolic steroids, what is the best anti estro for this cycle, what about pct? what other vitamins should i be taking, and advise is greatly appreciated , anything you can tell me about the best diet for this cycle, would it be the same ...
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