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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. tarmyg's Avatar

    Day 85 - KE3 - Daily totals

    by
    tarmyg
    , 10-17-2013 at 01:44 AM (An honest journey)
    Hi guys,

    Here are my daily totals. Feeling better so workouts are back on. Perhaps feel good enough for some cardio tomorrow.

    Daily Totals
    Calories
    1835

    Fat
    113.7 g

    Fiber
    0 g

    Carbs
    1.7 g

    Sodium
    1356.6 mg

    Protein
    143.1 g

    Water
    4800 ml

    Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein.

    Workout ...
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