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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. tarmyg's Avatar

    Day 87 - KE5 - Daily totals

    by
    tarmyg
    , 10-18-2013 at 11:53 PM (An honest journey)
    Hi guys,

    Here are my daily totals. Was extremely thirsty today an no matter how much I was drinking I simply could not get enough. Did not even go to the bathroom that much so the water must have been really needed for my body functions. I also ran out of some of the food at home so I had to substitute with 1.2Kg of Pork filet.

    Daily Totals
    Calories
    1731

    Fat
    41.7 g

    Fiber
    0 g

    Carbs
    1.4 g ...
    Categories
    Uncategorized
    Comments 0 Comments
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  2. tarmyg's Avatar

    Day 86 - KE4 - Daily totals

    by
    tarmyg
    , 10-18-2013 at 01:59 AM (An honest journey)
    Hi guys,

    Here are my daily totals. Did some HIIT and added Clenbuterol.

    Daily Totals
    Calories
    1835

    Fat
    113.7 g

    Fiber
    0 g

    Carbs
    1.7 g

    Sodium
    1356.6 mg

    Protein
    143.1 g

    Water
    5300 ml

    Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein.

    Workout
    Back
    22 minutes ...
    Categories
    Uncategorized
    Comments 0 Comments
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