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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. tarmyg's Avatar

    Day 71 - Daily Totals

    by
    tarmyg
    , 10-02-2013 at 03:35 AM (An honest journey)
    Hi guys,

    Was running a bit low on food yesterday so I had to substitute some stuff and therefore the carbs are a bit high.

    Daily Totals
    Calories
    1986

    Fat
    135.1 g

    Fiber
    9.7 g

    Carbs
    68.6 g

    Sodium
    2668.9 mg

    Protein
    155 g

    Water
    4000 ml

    Daily Calorie Composition: 13% from carbs, 58% from fat and 29% from protein.

    Workout
     ...
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