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  1. 03-03-2008, 05:37 PM #1
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    AandF6969
    AandF6969 is offline Made Up Of Wires
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    What muscles to pump up backstage?

    Whats up guys, doing a show in 6 weeks. I'm curious what muscles you guys pump up before going onstage, and which ones you never do. I've heard its not good to pump up your legs because itll make you lose your striations. Any advice?
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  2. 04-15-2008, 06:47 PM #2
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    mousetraps
    mousetraps is offline Member
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    shoulders only in my opinion
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  3. 04-15-2008, 08:44 PM #3
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    Narkissos
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
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    Contest Prep Questions asked and Answered: Narkissos

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