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Thread: Baked Lays

  1. #1
    gotjuice? is offline Associate Member
    Join Date
    Apr 2003

    Baked Lays

    since they are baked and have very little saturated fat are they a good source for carbs? I am not too worried about the high sodium count.

  2. #2
    Giantz11's Avatar
    Giantz11 is offline Respected Member
    Join Date
    Jun 2005
    My guess is that they would be a "decent" carb source at best....I don't think chips no matter how prepared would be a good carb source, they lack fiber, and other nutrients but I can see them being similar to a potato, so maybe you could utilze a few from time to time during PPWO.

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