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  1. 03-19-2006, 04:02 PM #1
    D9S0M's Avatar
    D9S0M
    D9S0M is offline Associate Member
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    What Beans Have a Low Gi Index?

    What's up guys i was wondering what beans have a low Gi Index..

    THanks..
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  2. 03-19-2006, 06:38 PM #2
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    bigsd67
    bigsd67 is offline Anabolic Member
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    pretty much all of them
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  3. 03-19-2006, 07:59 PM #3
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    sooners04
    sooners04 is offline Senior Member
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    Lots of fiber in beans, not sure how much of those carbs I would count towards a pro/carb meal.
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  4. 03-19-2006, 09:15 PM #4
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    Giantz11
    Giantz11 is offline Respected Member
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    Quote Originally Posted by bigsd67
    pretty much all of them
    Ditto
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