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  1. 06-02-2006, 08:08 AM #1
    minihulkwestcoast
    minihulkwestcoast is offline Associate Member
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    I messed up my cardio workout.

    Many seem to advocate the morning cardio. I recently started implementing this. I had a problem today though. I forgot to bring a shake to the gym with me. My God, I felt hypo. There was no way I could make it home and fix my self something, so I felt. I caved. There was a Jack in the Box near my gym and I decided on a little different kind of shake, an Oreo shake. On top of that I decided to have a coulple of those one dollar breaded chicken sandwiches. That was some good stuff for the four and a half minutes it took me to consume.

    Somebody help me justify what I did. Tell me I didn't waste my time getting up at the crack of dawn to do cardio. Oreo shakes can promote leanness somehow, right?

    This sucks.
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  2. 06-02-2006, 08:45 AM #2
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    StoneGRMI
    StoneGRMI is offline Giggity Giggity Giggty!
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    Just don't do it again. You feel guilty, you don't like it and you obviously don't want to feel guilty again. There is no justification, just don't do it. Man up!
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  3. 06-02-2006, 08:57 AM #3
    SwoleCat
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    I can't lie, what you did can't be justified brutha.

    Just don't do it again and prepare better, gotta have self control and discipline.

    ~SC~
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  4. 06-02-2006, 09:35 AM #4
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    Mizfit
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    it's ok your gonna poop it all out..

    Pure Greese
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  5. 06-02-2006, 03:42 PM #5
    Lifts-a-lot
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    an oreo shake does sound good though....
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  6. 06-02-2006, 05:49 PM #6
    JohnboyF
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    you could always just throw it up. Get the taste then throw it up..
    But seriously i agree with swole be prepared. But even if you forget can't you buy a drink/shake from your gym? its better than oreos
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  7. 06-02-2006, 05:51 PM #7
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    stayinstacked
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    morning cardio= overrated
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  8. 06-03-2006, 11:56 AM #8
    Wrath1664
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    Quote Originally Posted by stayinstacked
    morning cardio= overrated
    why is morning cardio overrated??
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  9. 06-03-2006, 11:59 AM #9
    SwoleCat
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    Quote Originally Posted by stayinstacked
    morning cardio= overrated
    Uhhhh, yeah................

    As one who assists 100's, I have to disagree here and say that it's a very valuable tool in pure fat loss.

    To each how own however, I know what works for myself and those I assist and that's all that matters.

    ~SC~
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  10. 06-03-2006, 12:58 PM #10
    spittin' 'n cussin''s Avatar
    spittin' 'n cussin'
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    this is not a feel-good convention dude, dont eat oreo shakes
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  11. 06-03-2006, 01:05 PM #11
    Thug Nasty
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    Well on a scale of 1 - 10 how did the oreo shake taste? At least descibe it to us.
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  12. 06-05-2006, 03:17 PM #12
    thegeneral
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    omg i lovvve jack n the box
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  13. 06-05-2006, 03:45 PM #13
    SwoleCat
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    Jack is king!!!!!!

    ~SC~
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  14. 06-05-2006, 07:48 PM #14
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    chest6
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    its all mental..you wont stop eating crap unless you dont want to eat crap
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  15. 06-05-2006, 08:40 PM #15
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    taiboxa
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    breakfast burritos > all!
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