Thread: Turkey Breast
-
06-22-2006, 08:32 PM #1
Junior Member
- Join Date
- Apr 2006
- Posts
- 94
Turkey Breast
Could someone please tell me how much protein per 100g of skinless turkey breast?
How does it compare to chicken on protein content?
-
06-22-2006, 08:46 PM #2
i know it has like 7 per ounces, so this is like 25g or so for 100g turkey. this is how chicken is so it is a ballpark.
-
Agree...its all very similar between turkey, chicken and tuna about 7grams per oz give or take a little
-
06-24-2006, 05:28 PM #4
bout 30
-
06-24-2006, 06:00 PM #5
AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
www.fitday.com
~SC~
-
06-24-2006, 06:10 PM #6
ya, its about 30...
great tool
-
06-24-2006, 06:36 PM #7
This is a perfect question for Webb..I bet he knows down to the tenth of a gram
-
06-24-2006, 07:10 PM #8
lol.... poor webb. 66lbs every 2 weeks. thats dedication....
-
06-24-2006, 07:11 PM #9
i bet hes skipin thanks giving dinner....lmao
-
06-24-2006, 08:28 PM #10
Hes actually at his comp now. Hope hes...actually i KNOW hes doing well.
-
06-25-2006, 11:44 AM #11
same as chicken which is good cos its cheap off season
-
06-25-2006, 12:13 PM #12
9g per oz of protein
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Front Loading Before a 2 wks...
06-21-2024, 05:12 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS