post your cheat meal while cutting

**briansauras** · 08-03-2006, 04:52 PM

im so ****ing hungry right now. taking 75mg tren /1000mcg b12 ED and trying to only eat 2500cals is hell

**NCNPC29** · 08-03-2006, 05:27 PM

Hang in there bro!!! Try chewing on some sugar fee gum... a lot of times this would help satisfy that desire to cheat while I was cutting..

**TR'05** · 08-03-2006, 05:59 PM

tren and only 2500 cals a day? what's shakin' with that, if you don't mind me asking?

Last Sunday's cheat meal (night) since you asked:

2 racks of stuffed spare ribs
2 litres hagan daz vanilla frozen yogurt
12-15 lemon tarts
shit load of fruit
few cookies
box of junior mints
box of mike and ikes
I can't remember what else, but it was a dinger forsure.

**steve0** · 08-03-2006, 06:37 PM

Originally Posted by NCNPC29

Hang in there bro!!! Try chewing on some sugar fee gum... a lot of times this would help satisfy that desire to cheat while I was cutting..

yes this works good, but if its been a while say like 3-4 weekssince you have had a cheat then just carb up with quality carbs !

**JohnboyF** · 08-03-2006, 06:39 PM

Bowl of Cereal..... mmm..

**NCNPC29** · 08-03-2006, 07:36 PM

yeah, depending on what your goals are will determine how bad you cheat.....Mine is more like TR05 if it's a normal cheat day...sometimes worse..lololol..but If I am doing something specific for a long period of time..then it's little stuff like gum to satisfy that urge..

**steve0** · 08-03-2006, 09:18 PM

Originally Posted by TR'05

tren and only 2500 cals a day? what's shakin' with that, if you don't mind me asking?

Last Sunday's cheat meal (night) since you asked:

2 racks of stuffed spare ribs
2 litres hagan daz vanilla frozen yogurt
12-15 lemon tarts
shit load of fruit
few cookies
box of junior mints
box of mike and ikes
I can't remember what else, but it was a dinger forsure.

sounds like my bulking diet hahah, no really it does. i eat like that for two months straight mmmmmjust started my new cutter on the 1st

**BruceLeeWannabe** · 08-03-2006, 09:34 PM

spinach artichoke dip.
a plate of sweet wings
and a cup of cherry coke.

**briansauras** · 08-04-2006, 12:58 AM

I usually make whole wheat pancakes and only eat like 2 bites or oatmeal raisen cookies and eat like 1/2cup of batter then throw out the rest lol

what kinda gum do you guys like? any calorie free ones?

**PlasticFuture112** · 08-04-2006, 02:05 AM

Dirty Mouth? Clean it up with Orbit!! Yeah Baby

**IronFreakX** · 08-04-2006, 02:16 AM

Anything infront of me for 10 hrs straight, loads of alcohol too.

Reeses, maybe 15-20 burgers in those hours! ....15-20 thousand calories!!!

Then next day I feel like shit, say Im NEVER gonna do it again....then 3-4 weeks later I do....repeat...

**sensaispike** · 08-04-2006, 06:41 AM

Trident Tropical Twist is the shiz-nit......

***perfectbeast2001*** · 08-04-2006, 08:29 AM

I just have a bit of dried fruit and a protein bar. I will NEVER feel guilty about eating those again after reading what you ate. Thankyou!!

**Prada** · 08-04-2006, 09:29 AM

Cheat meal and cutting = oxymoron

**audis4** · 08-04-2006, 10:11 AM

Cheat meal and cutting = oxymoron

Not if it's done once a week (preferably just a cheat MEAL to restart your metabolism). And in my cheat MEAL, anything goes until I'm about to vomit. Works good for my body.

**copenhagen** · 08-04-2006, 10:16 AM

icebreakers new gum is pretty good. icecubz or something like that.

**StoneGRMI** · 08-04-2006, 10:44 AM

I'll have a cheat meal once a week while cutting. Usually sushi or something that's not "too bad" but still loaded with cals.

**briansauras** · 08-04-2006, 10:44 AM

Dentine(sp) Fire is good shit btw

**NCNPC29** · 08-04-2006, 04:17 PM

Originally Posted by audis4

Not if it's done once a week (preferably just a cheat MEAL to restart your metabolism). And in my cheat MEAL, anything goes until I'm about to vomit. Works good for my body.

I agree, if you're not getting ready for a show then 1 meal a week is not going to do jack shit to you. It won't even phase your body if you are 100% clean every other meal of the week.

**TR'05** · 08-04-2006, 07:05 PM

cheat meal and cutting could be an oxymoron. For me it hasn't been, though. As with any part of training and nutrition it is completely dependent on the individual.

I agree that unless you are preping for a show, a cheat day or meal once every few weeks isn't going to set you back too badly. IT will set you back for a few days. But weeks of dieting and training will not all be lost due to one binge.

But, again, i'm a firm believer in the "whatever works for you" philosophy. No disrespect or anything intended.

**Prada** · 08-04-2006, 07:25 PM

Yes, my comments was more intended as being facetious. Yet a cheat meal as far as Im concerned, is actually good just to put mind & body at ease. Even a CKD diet incorporates that somewhat into it's program. If you eat 5 meals per day and one per week is "cheat" that means 1/35 meals in a week will not do much damage yet it will/can recharge you.

**audis4** · 08-04-2006, 07:32 PM

I'm having my cheat meal tomorrow night and was just curious approximatly how many cals you guys take in on your cheat meals?

For me it's: german chocolate brownies at safeway, pint of ben and jerrys (mint chocolate chip), whole bag of sun chips (the big ass one), a few cookies, and whatever I can stuff in. Then its back to eating clean.