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Thread: Thats It!
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09-24-2006, 01:59 PM #1Associate Member
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Thats It!
xxxxx
Last edited by SpartanStrength; 07-16-2013 at 10:56 PM.
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I suggest eat maintenance calories and dont worry about cutting right now...be patient and wait till your elbows heal and then start....I'm sure even with maintenance calories (clean)...you should notice weight loss...Also, Do cardio on the treadmill in the AM..it'll help as well
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09-26-2006, 06:26 PM #3Associate Member
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thanks! other opinions guys?
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09-26-2006, 06:45 PM #4Senior Member
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He just said it
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