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Thread: Thats It!

  1. #1
    SpartanStrength is offline Associate Member
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    Thats It!

    xxxxx
    Last edited by SpartanStrength; 07-16-2013 at 10:56 PM.

  2. #2
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane is offline Anabolic Member
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    I suggest eat maintenance calories and dont worry about cutting right now...be patient and wait till your elbows heal and then start....I'm sure even with maintenance calories (clean)...you should notice weight loss...Also, Do cardio on the treadmill in the AM..it'll help as well

  3. #3
    SpartanStrength is offline Associate Member
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    thanks! other opinions guys?

  4. #4
    svarturer is offline Senior Member
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    He just said it

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