Advice for becoming a fitness model

[Deltsarehot8]

[QUOTE=I**mfkr]I'd hire a coach if I were you, someone who actually has experience with female competitors.[/QUOTE


I was planning on it once i figure out where were moving too, cause im not going to hire someone if im just going to be moving

[*Narkissos*]

My boyfriend knows alot about diet but his are way too hard for me to follow because they are so strict.

Excuse me!!! Thats not what's to strict its his workouts!!! Dont tell me to go back to ballet, i dont even do ballet!! Jerk

Which is it?

[Deltsarehot8]

Which is it?

workouts, i can eat what he tells me!!

[IBdmfkr]

So you're dedicated but lazy.. that's a weird combination.

or

His workouts are crap and you should be doing something else on your training days.
List a recommended routine? (one day for example)

[AnabolicBoy1981]

i dont expect things to be sugar coated! and i dont accept second place! Becoming a fitness competitor is very similar to my background anyways. i know what im up against, and im willing to work my as* off. So please dont tell me that all i want is things to be sugar coated, you dont know what im like if i want something. I will do everything my boyfriend says to get there!!

well your confusin the hell outa me, cuz in the beginning you said his diets or workouts were too hard for you, but then when you started getting defensive you brought up how you are hella disciplined and did gymnastics for 16 years, so what gives???

Im not gonna pick on you, but i think some woman think they can just casually decide "Hmm...i think i want be a fitness model. Yep, thats what im gonna do." ...from ground zero.
now you, in your defence your come from from a gymnastic backround(a very demanding sport to say the least), and would have a huge leg up as some discipline is just as tough.
Do i think you couls do it? Hell yes, with a gymnast backround, PLUS you gotta weightlifter BF, come on! BUT, you gotta attack it like you were trying to beat dominique dawes in the olympic try outs.
Sounds like you'v decided that you r ready to take this seriously. So my advice, is clean up your diet(calculate the macros, nix the juices, nix the fat free dressings), listen to the BF on how to lift for maximum results.

remeber, some of these fitness chicks have been at this for 10, 12, or even 15 YEARS. This may take some time. Maybe a FEW years, especially to add the mass.(dont worry you wont get "huge" unless you use roids).

[Deltsarehot8]

So you're dedicated but lazy.. that's a weird combination.

or

His workouts are crap and you should be doing something else on your training days.
List a recommended routine? (one day for example)

no im not lazy, i've been working out. But because i had hip surgery i am having hip problems! but i am still at the gym and i have been following the diet he has given me!!

[Deltsarehot8]

well your confusin the hell outa me, cuz in the beginning you said his diets or workouts were too hard for you, but then when you started getting defensive you brought up how you are hella disciplined and did gymnastics for 16 years, so what gives???

Im not gonna pick on you, but i think some woman think they can just casually decide "Hmm...i think i want be a fitness model. Yep, thats what im gonna do." ...from ground zero.
now you, in your defence your come from from a gymnastic backround(a very demanding sport to say the least), and would have a huge leg up as some discipline is just as tough.
Do i think you couls do it? Hell yes, with a gymnast backround, PLUS you gotta weightlifter BF, come on! BUT, you gotta attack it like you were trying to beat dominique dawes in the olympic try outs.
Sounds like you'v decided that you r ready to take this seriously. So my advice, is clean up your diet(calculate the macros, nix the juices, nix the fat free dressings), listen to the BF on how to lift for maximum results.

remeber, some of these fitness chicks have been at this for 10, 12, or even 15 YEARS. This may take some time. Maybe a FEW years, especially to add the mass.(dont worry you wont get "huge" unless you use roids).

I have cleaned up my diet, i eat what he eats and when he eats and i dont eat crap anymore! I have been working out and getting back in shape!

[taiboxa]

Whoah doggie. This thread took a turn.

I B D can do that he is like a mini pinnacle

[cfiler]

Good luck with reaching your goal.

Like said above, I'd higher a professional trainer who has experience with training this genre. His/her views on your training may be alot different than your BFs.

[Deltsarehot8]

Good luck with reaching your goal.

Like said above, I'd higher a professional trainer who has experience with training this genre. His/her views on your training may be alot different than your BFs.

I will once i get enough money to do it!
Thanks for the advice!!!

[svarturer]

1234

[Deltsarehot8]

So, I have competly change my attitude about working out!! Can someone please critique my meal plan or give me a better one?

meal #1
1 cup of oatmeal
2 egg whites

meal #2
1 salad with light italian
1 Chicken breast
2 servings of fruit

meal #3
1can of tuna with no mayo
2 cups cucumber
2 cups of carrots

meal #4
1Salad
1 Chicken breast
2 servings of veggies

meal #5
whey protein shake

meal #6
4 egg whites

I also have been working out everyday, and been feeling great at the gym!!
My body has already started to change!!!

[*Narkissos*]

Deltsarehot/Superhuman..i deleted your posts..

Keep your personal shit off the boards.

Thanks

Narkissos

[Deltsarehot8]

Deltsarehot/Superhuman..i deleted your posts..

Keep your personal shit off the boards.

Thanks

Narkissos

Thanks!!

[IBdmfkr]

Update your macros per meal and totals for the day if you want a critique.

[Mizfit]

www.fitday.com

U can enter food in there.