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Thread: The Mecca of Granola
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01-30-2007, 11:10 AM #1
The Mecca of Granola
I found this stuff at Fry's (Kroger for you east coasters). Seems to be about as healthy as you can go with granola/whole grain type cereal. Check out the nutrition facts on it, looks like something I will be using quite a bit, and it doesn't really have much flavor other than adding a crunch to foods.
http://www.usmillsinc.com/usmills/pr...cGYQBsVDZXa1Yy
The fat is primarily from the flax seed in the cereal, although it says on the box that it really only has a high amount of O M E G A 3's. If it contains whole flax seeds, why would it only be the O M E G A 3's?
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