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Thread: Drinking Your Eggs
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02-22-2007, 08:36 AM #1
Drinking Your Eggs
I buy cartons of 100% Egg Whites that are pasteurized with nothing added, just the pasteurized whites.
Was just wondering about the bioavailability of the protein ?? Do you think it is better since it is not cooked off at all??
Just seems eaiser to drink a 10 oz glass in the morning with the rest of breakfast and get 27g of protein
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