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  1. 04-18-2007, 07:21 AM #1
    Simon83
    Simon83 is offline New Member
    Join Date
    Apr 2007
    Posts
    27

    Carb cycling on this Workout Program?

    Would carb cycling be ok on this workout program? I am currently cutting, and thought I'd give carb cycling a go, but didn't no whether it would cause me to loose muscle on the following program>?



    12 Day Rotation

    1. Biceps/Triceps/Abs

    2. Quads/Calves

    3. Back

    4. Off Day

    5. Chest/Shoulders

    6. Traps/Legs/Calves

    7. Biceps/Triceps/Abs

    8. Off Day

    9. Back

    10. Hamstrings/Calves

    11. Chest/Shoulders

    12. Off Day

    REPEAT



    many thanks
    Last edited by Simon83; 04-18-2007 at 07:49 AM.
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