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  1. #1
    mowla's Avatar
    mowla is offline Junior Member
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    Apr 2007
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    74

    what would you do in this situation

    i don't know about you, but i am one of the lucky people to have a job!
    i get up at 5am , leave the house at 5.30 and start work at 6.
    i get a 15 minute break at 7 , then i have a 30 minute break at 9.
    i get no more breaks , but i finish work at 2pm.
    how would you lads work out your meals within that time frame.
    i am finding it quite dificult, any ideas?

  2. #2
    gigem's Avatar
    gigem is offline Banned
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    Mar 2007
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    613
    i would preprepare my food the previous day and take it to work with you eat a good breakfast on your breaks whan you get off etc

  3. #3
    collar's Avatar
    collar is offline Anabolic Member
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    Jun 2005
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    6,150
    have breakfast when you wake up.
    have meal on your break and another on the 30 minute break.
    and a shake before 2pm.
    maybe like at 11:30 or 12
    with a bannana or something.
    really it all ***ends what you are trying do.
    cutting,bulking or you dont care.

  4. #4
    NaturalMass's Avatar
    NaturalMass is offline Banned
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    Apr 2007
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    125
    that's easy.... you still have from 2-9 or 10 to cram 4 meals down....

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