oats uncooked any good?

[rob428538]

Are oats uncooked any good for you? They dont **** up ur insides do they?

[godkilla]

i have been eatin raw oats ed for a long time with no probs

[novastepp]

put me down for +1. cooking oats lowers the GI a little, but they are one of the best, if not the best, carb source out there.

[Trapz]

I use a small, cheap coffee grinder to grind them up, and then add them to shakes. If you drink it fast, they won't all sink to the bottom

[roundkick]

I use a small, cheap coffee grinder to grind them up, and then add them to shakes. If you drink it fast, they won't all sink to the bottom

hahah thats the worst, when you finish your shake and theyre all stacked up at the bottom, and you have to go in with a spoon to scoop them out.

[JC2007]

hahah thats the worst, when you finish your shake and theyre all stacked up at the bottom, and you have to go in with a spoon to scoop them out.

Just swirl your cup/shaker/whatever you use until the water picks it up and then once they elevate off the bottom of the glass, drink up!

[PEWN]

nope they are really good for you... do not taste the best but hey not much taste good when you eat it everyday..

[Flagg]

Man, blended raw oats go in my shake first thing in the morning.

[ckyass]

they dont even taste that bad in a shake, ive eaten worse tasting things.

[roundkick]

Just swirl your cup/shaker/whatever you use until the water picks it up and then once they elevate off the bottom of the glass, drink up!

lol sometimes im under the illusion that i just blended them so fine that i didnt feel them in the shake, then once i finish the actual whey and see them lurking in shadows of my not-so-empty cup, i get really disappointed

[WelshWarrior]

lol sometimes im under the illusion that i just blended them so fine that i didnt feel them in the shake, then once i finish the actual whey and see them lurking in shadows of my not-so-empty cup, i get really disappointed

haha

[Blitz777]

Two Words: Magic Bullet
Just get the large mixer, throw in a cup of oats and 2 scoops whey. Blends well and really easy to clean.

[LittleNate]

i just started eating my oats raw....its the only way now for me. It seems like so much less food to get down. I just take a scoop of oats, swish a little water around and swallow. Bland but it gets the job done...and thats all thats important

[Joemeek]

ive eaten worse tasting things.

Me too, it involved an ex g/f and a dark room. I wondered what the taste was and came up looking like coco the clown.

[roundkick]

Me too, it involved an ex g/f and a dark room. I wondered what the taste was and came up looking like coco the clown.

i feel your pain.