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  1. #1
    Cornbreadfed's Avatar
    Cornbreadfed is offline New Member
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    Sep 2007
    Location
    Atlanta, GA
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    10

    metabolic rate???

    I have a very slow metabolism....i was wondering if anyone knew if there might be something that actually speeds up metabolism...the only reason why i am asking is because i have been dieting and working out off and on for the last 4 years...I eat a very normal intake of calories but still seem to have trouble losing weight and keeping it off...as soon as i splurge one time i can tell a diffrence...

    Might be a stupid thread but have been wondering this for quite sometime...i am not talking about otc supps or anything...

  2. #2
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
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    Oct 2003
    Location
    Tenn
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    4,286
    ephedrine, caffeine, green tea, yohimbe... these are the best OTC drugs and yes they DO speed up metabolism

  3. #3
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Jun 2003
    Location
    Illinois
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    5,383
    Try posting your diet for critique along with your workout/cardio plan

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