sodium intake while cutting

[bpm1]

im cutting right now and the only problem im having is keeping my sodium intake down. is that going to have an effect on my fat loss?i cant believe it will but i have to ask(im ocd).on a side note i always test low sodium when i get my bloodwork done, maybee im craving it because i need it? so high sodium = less fat loss?

[AandF6969]

Nope just means you hold a little more water. Drinking a shitload of water helps.

[lil hulk]

just drink a SHIT load of water 1 to 2 gallons a day.....is usually what i shoot for......your body will piss out the sodium that it does not need.....so therefor you will not retain as much water ...and have a bloated look!!!!

[lil hulk]

it happnd to me i wasnt drinking enough water and i got real sick for a week or so and i droped bout 8lbs ...and i was lookn at old pictures of myself and DAMN was i bloated from my body holding water.......so now i take in either shit load of water or hold back on the sodium!!!

[bpm1]

yea im drinkin at the very least 1 1/2 gallons of water and alot of the time 2+ gallons so i should be good, thanks