Results 1 to 3 of 3
  1. #1
    liftin4life's Avatar
    liftin4life is offline Associate Member
    Join Date
    Oct 2005
    Posts
    382

    To EAT or NOT to eat....

    ...that is the question.

    I'm currently at 3300 cals and feel as if my gains are slowing some. I'm hungry all the time and my hands shake and I feel sick if I go longer than 2-3 hours without eating (which I try not to do anyway). I know my metabolism is sky high. Macro ration is 40/40/20 (carb/pro/fat)

    I weigh approx 170 and walk an average of 75 miles PER MONTH for my job (yeah...17/18 mi PER WEEK.

    I'm on Tren A 350/wk, Test P 400/wk, Mast 280/wk. I just started the Mast 4 days ago and upped the tren from 280....4 days ago also.

    I have 5 more weeks in my cycle...Should I up cals since I'm staying lean? (my 33" pants are LOOSE as hell still!)

    I want to gain 10-12lbs more!

  2. #2
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
    Join Date
    Jun 2003
    Location
    Illinois
    Posts
    5,383
    You have to try hard to get fat on tren . Eat dude, make sure its relatively clean.

    Found your age as 26 and your height as 5'7" from other posts. At 170 lbs, you should be eating about 3100 calories per day to maintain your current weight (I used the "very active" multiplier because you walk a lot, plus workouts). So you should eat 500-1000 more than that, somewhere in the range of 3600-4100 calories per day. Post your diet for critique.

    http://www.bmi-calculator.net/bmr-calculator/
    Last edited by AandF6969; 10-24-2007 at 03:25 PM.

  3. #3
    WelshWarrior's Avatar
    WelshWarrior is offline Senior Member
    Join Date
    Jul 2005
    Location
    UK
    Posts
    1,147
    Do bears shit in the woods?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •