Thread: To EAT or NOT to eat....
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10-24-2007, 02:51 PM #1
To EAT or NOT to eat....
...that is the question.
I'm currently at 3300 cals and feel as if my gains are slowing some. I'm hungry all the time and my hands shake and I feel sick if I go longer than 2-3 hours without eating (which I try not to do anyway). I know my metabolism is sky high. Macro ration is 40/40/20 (carb/pro/fat)
I weigh approx 170 and walk an average of 75 miles PER MONTH for my job (yeah...17/18 mi PER WEEK.
I'm on Tren A 350/wk, Test P 400/wk, Mast 280/wk. I just started the Mast 4 days ago and upped the tren from 280....4 days ago also.
I have 5 more weeks in my cycle...Should I up cals since I'm staying lean? (my 33" pants are LOOSE as hell still!)
I want to gain 10-12lbs more!
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10-24-2007, 03:09 PM #2
You have to try hard to get fat on tren . Eat dude, make sure its relatively clean.
Found your age as 26 and your height as 5'7" from other posts. At 170 lbs, you should be eating about 3100 calories per day to maintain your current weight (I used the "very active" multiplier because you walk a lot, plus workouts). So you should eat 500-1000 more than that, somewhere in the range of 3600-4100 calories per day. Post your diet for critique.
http://www.bmi-calculator.net/bmr-calculator/Last edited by AandF6969; 10-24-2007 at 03:25 PM.
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10-24-2007, 03:18 PM #3
Do bears shit in the woods?
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