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Thread: Calories and Midnight Pro. Shake
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11-28-2007, 10:36 PM #1
Calories and Midnight Pro. Shake
Ok, say u get up in the middle of the night to take a protein shake. If your counting calories, do you add them to the next day, or the previous?
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11-28-2007, 10:52 PM #2
im pretty sure it wouldnt matter except for the first day, i would count it as the previous, meaning when you wake up you have a ZERO cal intake
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11-28-2007, 10:53 PM #3
IF a tree falls down in the middle of the forest and no ones hears it, does it make a sound??
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11-29-2007, 03:33 PM #4
Agreed, it will even itself out after the first day. As long as you do it every night add it wherever you like, wont matter.
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11-30-2007, 04:14 AM #5Senior Member
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