Thread: weight loss diet?
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01-17-2008, 11:57 PM #1
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weight loss diet?
ok guys im 19 weigh around 270..Had a knee injury and put on around 40lbs well now im gettin back inot the swing of things since ive gotten the knee fixed..Can u guys give me a simple weightloss diet something that i can follow..Would like to get back to the 230 range..Any and all help is appreciated.
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