Thread: ground turkey-fat question
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04-09-2008, 08:13 PM #1
ground turkey-fat question
I make ground turkey chili, and when i brown the meat I drain the fat a few times until I see nothing left at the bottom of the pot. I use 93% and was wondering how this affects the fat content. A good amount of liquid/fat comes out, and was just wondering how to calculate it to fit into my macros. Thanks.
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