Thread: My diet - what do you think?
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12-27-2008, 03:58 PM #1Associate Member
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My diet - what do you think?
see the attached file... and rename to .xls to use with excel
this is what I did when I ran my cycle, now I am on 2000kcals instead of 3000 and I am eating tuna and ham with bread in the meals 2 and 5 (previously bread + whey protein)
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12-28-2008, 01:15 PM #2Associate Member
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I added a JPG IMAGE
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12-29-2008, 12:33 AM #3
That's a pretty intense spread sheet.
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12-29-2008, 01:41 PM #4Associate Member
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