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02-09-2009, 05:25 PM #1New Member
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Calorie Deficit for Clen/T3 Cycle???
Hey guys,
Just wondering how much of a calorie deficit one should have while running a 6 week Clen /T3 cycle.
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02-10-2009, 09:09 AM #2
6 weeks of clen ?? Usually it's 2 weeks on 2 weeks off, or do you plan on adding benadryl?
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02-10-2009, 11:11 AM #3
I would suggest running a low dose of test with the T3 or it will burn muscle fast!
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02-10-2009, 01:13 PM #4New Member
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02-10-2009, 01:15 PM #5New Member
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02-10-2009, 01:21 PM #6New Member
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Maybe the best thing to do would be to not run a calorie deficit at all. The clen will free up fat to be burned, and the T3 will increase my metabolism. Could I increase my protien intake by 20g per day so as to preserve muscle.
This was my original post with my planned cycle and information:
I am planning a 6 week cutting cycle and would appreciate any input or advice. Thanks
My stats at this time:
5'10"
205lbs
11% BF
My diet is very clean right now. Around 2500 Cal/Day
300-320 grams protien
60 grams carbs - low days (M,W,Th,Sat)
or 140 grams carbs - medium days (Sun,T,F)
60-70 grams fats (mostly good fats)
Workouts:
Sun: off or 1hr walking on treadmill
M,W,F: HIT Lifting Routine and 30min walk in evening
Tues: 30min run/30min walk and 20min swim in evening
Thur: Wind Sprints 10x20yd & 10x40yd and 20min swim in evening
Sat: 1 hr walk
Using:
Liquid Clenbuterol - 100mcg/mL
Ketotifen - 1mg tablets
T3/T4 Cytomix - 80mcg tablets (60mcg T3/20mcg T4)
Cycle:
Week 1: Clen - Tapering up dosage to no more than 160 mcg/day (testing my tolerance)
Weeks 2-3: Clen - 160 mcg ed.
Ketotifen - 2 mg before bed ed.
Weeks 4-6: Clen - 160 mcg ed. Tapering down dosage at end of week 6.
Ketotifen - 2 mg before bed ed.
T3/T4 Cytomix - Tapering up dosage to 90mcg T3/30mcg T4 ed.
I will taper down my dosage of T3/T4 at the end of week 6.
I will be supplementing Taurine at 4-5 grams per day and Postassium at 200-400 mcg per day to prevent cramping.
I am on ECA right now at 25/200/325 with 20 mg of Yohimbine HCl ed.
I will cut out the Ephedrine, but I was wondering if I could continue running the Caffine, Aspirin, and the Yohimbine?
Thank You again for your advice.
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02-10-2009, 08:20 PM #7
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02-11-2009, 06:28 PM #8New Member
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Phate:
I read that clen will help free up fat at an information page on a website that sells steriods and clen. If this is not the case, I apologize; I tried to research Clen the best I could. If you want to read the information page I can PM you the page address.
I was going to continue with the caffine, aspirn, and yombine for a little added energy. However, if you don't think that is wise, I will cut it out of my cycle.
Also, I took your advice and I have checked my temperature for two days while I've been on the clen. My temperature is the same as it was when I took my average temp over three days before I began taking the clen. I suspect that my clen is not legit. Being a newbie, I guess I should expect to get bad product a couple times before I find good sources.
Thanks for all your help Phate, this newbie appreciates it.
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02-11-2009, 09:48 PM #9
post a pic of it in the steroid pic forum and we'll see if it's legit
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