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  1. #1
    run_n_fool is offline Associate Member
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    Cottage Cheese as meal?

    Is there any issue with me eating a cup or so of Cottage Cheese, an apple, and some PB as a mid-afternoon meal? I wish I could eat a chicken breast mid-afternoon but things at work are usually way too busy to take the time to eat stuff like that at any time other than lunch.

    I figure the CC is better than a shake, right?

  2. #2
    FallenWyvern's Avatar
    FallenWyvern is offline Senior Member
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    I eat that all the time. What fat% are you eating? If it is the 4% or 2% I would skip the PB.

    Err, whatever fits your macros.

  3. #3
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane is offline Anabolic Member
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    cottage with apple and PB is definitely a meal... and a solid one at that

  4. #4
    *RAGE*'s Avatar
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
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    agreed...

  5. #5
    run_n_fool is offline Associate Member
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    thanks guys . . .

    fallen, the person in your avatar is smoking.

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