Thread: Cottage Cheese as meal?
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02-10-2009, 02:55 PM #1Associate Member
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Cottage Cheese as meal?
Is there any issue with me eating a cup or so of Cottage Cheese, an apple, and some PB as a mid-afternoon meal? I wish I could eat a chicken breast mid-afternoon but things at work are usually way too busy to take the time to eat stuff like that at any time other than lunch.
I figure the CC is better than a shake, right?
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02-10-2009, 03:53 PM #2
I eat that all the time. What fat% are you eating? If it is the 4% or 2% I would skip the PB.
Err, whatever fits your macros.
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cottage with apple and PB is definitely a meal... and a solid one at that
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02-11-2009, 02:54 AM #4
agreed...
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02-11-2009, 11:28 AM #5Associate Member
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thanks guys . . .
fallen, the person in your avatar is smoking.
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