The ingredients in Splenda are: dextrose, maltodextrin, and sucralose. I am wondering the effects that Splenda has on blood-sugar/insulin levels. I add splenda to my oats and green tea, so I am fairly dependant on it. So on an average day I use about 16 (1g) packets of splenda. I am cutting right now, should I worry about using Splenda? Obviously it's better than using sugar.