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Thread: Developing food allergies
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07-25-2009, 11:05 PM #1
Developing food allergies
We all know that you're supposed to rotate protein sources to avoid developing a food allergy. I usually get my daily protein from about 6 sources. Is Turkey and Chicken 2 different source? They're both poultry and seem very similar. What does everybody think, lump them together as 1 or are they different?
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