Big nights out on the piss

**BIGJOL** · 08-16-2009, 05:32 PM

hey guys..i got my diet down pat nowbut was wondering...big night out on the piss...talking maybe 15 jim beans or so.."zero sugar" ones of course :P... does this set you back abit? or not really a big deal if done every now and then?

Thanks

**POPS** · 08-16-2009, 07:27 PM

Im a firm believer in enjoying life to its fullest. But to look and feel the way I really want requires descipline. For me at first it was challenging to go out with friends to a bar or club and have a diet soda instead of my Black Label on the rocks. Even now and then is not really that bad but for me if I get s**tfaced on Friday night, my workout on Monday isnt 100%.

Now that I will be starting spawn in a few weeks, no booze at all!!!!!!!!!

**xnotoriousx** · 08-16-2009, 09:03 PM

is that spawn really worth the money?

Closest thing you can get to juice legally?

**shafts basson** · 08-17-2009, 01:06 AM

yea it does. i was going out to the bar all summer for some reason. In just two months ive been to the bar more than when i was in college. ive been hitting the gym hard to running all day with pretty decent diet and those drinks were a killer. i got muscle gains but i got a little gut on me and i was running 4 miles EOD! so now im working that crap on and not going out as much. its a bitch.

**jamyjamjr** · 08-17-2009, 02:24 AM

1g alcohol = 8 calories..

it's also catabolic and horrilbe for your system with the expection of your heart if taken in moderation.. (though a neurosurgen would kill me for saying thing, it kills brain cells)

**Twist** · 08-17-2009, 02:37 AM

Not to mention dehydration. I think that is what get's me the worst.

**energizer bunny** · 08-17-2009, 03:48 AM

im still feeling ruff the day after having a good drink on friday.......that was the first time in 9 weeks......and it would of definately had an effect on my training if i had been training this week........its my week off....

i think its getting to a stage were i can start to leave alchol out alltogether......still have other things for fun once every 8 weeks

.

**POPS** · 08-17-2009, 08:40 PM

Originally Posted by xnotoriousx

is that spawn really worth the money?

Closest thing you can get to juice legally?

We'll soon find out. Ill start a post when I do...

**Reed** · 08-17-2009, 08:54 PM

The key is moderation. Getting sloppy is no good and you'll find your progress will be much slower!! A few here and there is perfectly fine

**grinchinit** · 09-10-2009, 03:44 PM

i stopped drinking all together. i decided it was time to make a drastic change with my body and i havent looked back since. yea its really hard to stick to this plan especially when you got fine girls tellin you to take a shot with them...but i feel like when i remove distractions from my life i can concentrate on whats important to me

**sully15** · 09-10-2009, 11:33 PM

Originally Posted by grinchinit

i stopped drinking all together. i decided it was time to make a drastic change with my body and i havent looked back since. yea its really hard to stick to this plan especially when you got fine girls tellin you to take a shot with them...but i feel like when i remove distractions from my life i can concentrate on whats important to me

couldn't agree more..