Thread: Good Carbs Or Not?
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01-11-2010, 07:58 PM #1
Good Carbs Or Not?
This will replace my sweet potato Serving
Butternut Squash, yellow. Cook with skin, without salt.
Calories 151
Fat 4.2
Saturated 0.8
Polyunsaturated 1.3
Monounsaturated 1.7
Carbohydrate 29.6
Dietary Fiber 5.4
Protein 1.7
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