Results 1 to 5 of 5
  1. 07-25-2010, 01:14 PM #1
    mule21
    mule21 is offline New Member
    Join Date
    Jan 2010
    Posts
    8

    Dextrose.. what exactly is it?

    Hey guys im trying to get my PWO meal down and cant decide if i should add dextrose to my shakes. ive been reading alot of posts that state most guys do it but id like more info on this topic. i dont know much about it and what it actually even does to help my body. Also what would be the best kind to buy?
    Last edited by mule21; 07-25-2010 at 01:21 PM. Reason: wrong section
    Reply With Quote Reply With Quote
  2. 07-25-2010, 01:18 PM #2
    Sector's Avatar
    Sector
    Sector is offline Associate Member
    Join Date
    Jul 2010
    Location
    Kitchen
    Posts
    419
    This is the wrong section to ask. This should be in the diet section.
    Reply With Quote Reply With Quote
  3. 07-26-2010, 04:29 AM #3
    Noles12's Avatar
    Noles12
    Noles12 is offline Knowledgeable Member
    Join Date
    Apr 2008
    Location
    Florida
    Posts
    4,336
    Simple. It is a source of carbs and carbs are important PWO. Its much easier to mix in a scoop of dextrose rather than a cup of oats
    Reply With Quote Reply With Quote
  4. 07-26-2010, 05:11 AM #4
    Bonaparte's Avatar
    Bonaparte
    Bonaparte is offline AR-Hall of Famer
    Join Date
    Aug 2009
    Posts
    13,506
    It is just the simplest carbohydrate available (one polymer).
    Reply With Quote Reply With Quote
  5. 07-26-2010, 05:55 AM #5
    Mr.Rose's Avatar
    Mr.Rose
    Mr.Rose is offline Anabolic Member
    Join Date
    Nov 2009
    Location
    Squating at the Curl Rack
    Posts
    3,038
    It's just a form of sugar.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules