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07-13-2010, 06:06 AM #1New Member
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- Jul 2010
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marvel and porrigde oats and shakes???
when i was incarserated i was using marvel an lots of porrige also whey rotein b4 work out an 3meals a day with the marvel id have a tin every three days high in protein an fat i might go back to it for a while what you think??
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