Results 1 to 3 of 3
Thread: bmr tdee help
Threaded View
-
08-23-2010, 06:10 PM #1
bmr tdee help
okay I suck at math and I'am trying to get my bmr tdee.For bmr I came up with 2991 I.am 201 pound's 17.5% bf(I just went with 18 to be sure)and for tdee I came up with 2991x1.5(moderate exercise 4-5 day's a week) and got 4486.50 is this right?I know I'm a dumbass
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Cytomel dosage ?
05-15-2024, 09:31 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS