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Thread: Update for you guys!!!!
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11-19-2010, 12:20 PM #11Associate Member
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- Jun 2005
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Your right about the diet....What would be an ideal meal 1?
Ex 1: 150gm lean beef
1 whole egg
Ex 2: 150gm lean beef
2 slices kamut bread
Where would you throw in some veggies?
I will get those pics in this week.
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