Old guy making a comeback...

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T - why 13%?

[tbody66]

BTW I meant for your fasted cardio rated to be about 118-122bpm.

No Problem.

http://forums.steroid.com/showthread...=#.TwSFdRw0i6Y

Funny stuff!

T - why 13%?

I don't like even numbers and want to have my abs starting to show, which I believe occurs at 14% or less, so the closest number to the top of that number should be the easiest to obtain realistically.

[--->>405<<---]

No Problem.



Funny stuff!



I don't like even numbers and want to have my abs starting to show, which I believe occurs at 14% or less, so the closest number to the top of that number should be the easiest to obtain realistically.

TBody my favorite number is 4 1/2

2nd favorite is 27

[Back In Black]

I don't like even numbers and want to have my abs starting to show, which I believe occurs at 14% or less, so the closest number to the top of that number should be the easiest to obtain realistically.

Some people struggle for visible abs at 10%, some are lucky and they are quite visible at 15%. Let's see what 2 months on a strict diet, lifting and cardio regime do, we can always move the goalposts should you feel the need.