weight control vs. real oats????

[Farbeyondriven]

opinions????
real oat meal? or weight control maple and brown sugar instant oatmeal (supposed to be 1 gram of sugar). do you think instant is ok when trying to eat clean? instant taste ten times better, thats what makes me suspicious of the claimed sugar content.

[MBMETC]

i hear you man i like the flavored oatmeal way more. but unneeded sugar has no place in a weight loss program...soooooo
what i and many others find helpful is to add your raw oats to a protien shake and just drink em down the become soft and you dont taste them hardly at all

[bigcwithane]

If its only one gram of sugar it won't kill you. But pure oats are better and you can add splenda a cinnamon to them for taste, which is delicious imho

[gbrice75]

Stick with the real oats IMO. Splenda and cinnamon make the taste great IMO - one of the few foods I look forward to eating every day. Can't wait until it's bulking time, i'll be able to eat alot more of it!

[GetSwole83]

LOL I have never put water with my raw oats....ick...

I think if you eat oats raw they kinda taste like a peanut/almond butter(yum) ....but I am weird.