Thread: Raw eggs
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01-03-2011, 10:19 PM #1
Raw eggs
I have been eating 6 raw egg whites and 2 whole eggs also raw along with 1 cup raisin bran with 2%milk.
I have read the the raw egg whites block Adivin and can create a biotin deficiency, but the yolk is also very high in biotin and I take me vits.
I guess my question is how many of you are doing it? And what are you thoughts if any on this if any?
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01-03-2011, 10:35 PM #2
I use to do it way back in the day. Pretty hardcore taste. Stopped after a while, didn't see the benefit of chugging them raw.
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01-03-2011, 10:42 PM #3
And isn't there a chance of getting sick doing It raw?
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01-03-2011, 10:44 PM #4
I've always been scared of salmonella. I blame my mom for not letting me eat uncooked cookie dough.
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01-03-2011, 11:22 PM #5
I do it when I'm pressed for time. Just throw in some chocolate protein powder, a little water and 6 raw eggs and drink away. It tastes like cake batter.
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01-04-2011, 09:01 AM #7
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01-04-2011, 09:05 AM #9
I have been doing it for years myself, the reason for this is I don't have much of a appetite in the morning and this works.
There is like a 1 in 20,000 chance of getting sick from it.
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01-04-2011, 09:09 AM #10
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01-04-2011, 09:20 AM #11
Also I am eating mine one at a time like a shot of whiskey.
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01-04-2011, 10:00 AM #12
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01-04-2011, 02:06 PM #13
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01-04-2011, 05:47 PM #15
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01-05-2011, 09:15 AM #16
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