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  1. 02-13-2011, 10:55 AM #1
    BrysZ's Avatar
    BrysZ
    BrysZ is offline Associate Member
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    Two more questions on OATS...

    1.) In a cutting phase only in post workout shake or all shakes still fine?

    2.) Better off using Waxy Maize or not?
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  2. 02-13-2011, 11:01 AM #2
    MBMETC's Avatar
    MBMETC
    MBMETC is offline Anabolic Member
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    I use oats in the morning and post work out
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  3. 02-13-2011, 11:11 AM #3
    MR-FQ320's Avatar
    MR-FQ320
    MR-FQ320 is offline This means war!
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    oats for breakfast, pre workout and post workout
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  4. 02-13-2011, 11:13 AM #4
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    yungone501
    yungone501 is offline Senior Member
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    I blend oats with damn neqr every meal of the day and drink with liquid egg whites...all why maintaining an easy 9%
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