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  1. #1
    frank784 is offline Junior Member
    Join Date
    Apr 2010
    Posts
    104

    Corn Tortilla.....decent on a bulk?

    I am trying to be a little creative as I know I will be getting sick of the same meals over and over again. What are you thoughts on corn tortillas on a bulk?

    I read the corn tortillas are a 72 on the GI which is around the same as white bread. I know white bread isn't very good, but from what I understand that is for different reasons. I would use this meal as meal 2 or 3 in my day....never pre/post workout.

    What I like to have is:

    4 corn tortillas - microwaved
    56C/4P/0F

    6oz Grilled Chix
    0C/40P/1.5F

    1/3 cup shredded cheese
    0C/6P/9F

    Total: 56C/50P/10.5F = 515 cals


    Thanks for the advice.

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Not the cleanest source and no real nutritional value. But if you don't care about that, then a carb is a carb...

  3. #3
    Damienm05's Avatar
    Damienm05 is offline Productive Member
    Join Date
    Aug 2009
    Location
    Virginia
    Posts
    2,205
    Foods for life makes great corn tortillas. In general, health food stores will have good ones.

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