Does this diet hit 200g protein and 3,500 cal per day?

[EatandGrow]

Breakfast: 5 eggs every morning (only one yolk) with oatmeal; This is the only meal that is the same everyday

Muscle milk (34g protein) or bag of beef jerky (depending on my mood) 2-3 hrs. later (whole bag of jack link's peppered is my fav = 42g protein)

Lunch: Lean meats cold cuts sandwich (Turkey/ham/roast beef with all the extras incl. bacon, peppers, cheese; stacked) or tuna fish plus a side of macaroni or potato salad or some hot meal (chicken cutlets / grilled fish -- sole / mahi mahi / talapia) with mashed potatoes

Whatever I had between breakfast and lunch I switch it for between lunch and dinner

Dinner: Steak (16oz. sirloin or rib-eye) or Lamb Chops (4 small or 2 big) or Fish (grilled bass or cod) or sashimi (8 pieces plus a roll) or chinese (some beef or chicken platter with rice) with veggies and potatoes

Prior to going to bed I usually eat a few bowls of cereal or oatmeal or have a bowl pasta and have a Mass XXX shake (2 scoops = 50g protein; I find 4 scoops to be too heavy)

Outside of the muscle milk and mass XXX I only drink water and do so throughout the entire day

[gixxerboy1]

post this in the diet section. You will get better answers. also you dont really have portion size so its going to be impossible to answer.
You need to have a real meal later in the day. Cereal or oatmeal isnt it. You should through your cereal in the garbage

[cantbetouched]

real food is better than shakes if you want real size...

[SlimmerMe]

Please come to the diet question forum~ and give stats and goals too
SEE ya there!

[funkymonk]

I'm pretty sure you're capable of looking at the nutritional info on the box and totaling it all up to see for yourself.