--->>405<<--- accountability/progress log

[Bodacious]

Thanks man and yea its was whey. Looks like tonight is my last. Might go pick up some cottage cheese tomorrow then. Hoe are u fixing ur oat meal in the morning? What else for breakfast you eat? Just wanna let you know reading your log has helped me out.

[--->>405<<---]

Thanks man and yea its was whey. Looks like tonight is my last. Might go pick up some cottage cheese tomorrow then. Hoe are u fixing ur oat meal in the morning? What else for breakfast you eat? Just wanna let you know reading your log has helped me out.

glad to hear it! my breakfast fluctuates cuz im on a carb cycle diet.. on days when i can have carbs i enjoy slimmer me's pancakes.. theyre really good.. esp when ur used to eating what ive been eating.. theyre basically 60g pro, 60g carbs, 10g fat (give or take a few grams.. not hard to figure it exactly)..

other days i have 5eggwhites and 6oz lean ground beef all cooked together which i also enjoy.. (these are for low carb days)..

before when i ate carbs everyday id have 1whole egg, 5eggwhites, 1/2cup oats with sugar free strawberry jam mixed in (which i also enjoy)..

those are pretty much my 3 breakfasts.. in the beginning i added 3oz shrimp to my eggs which was also good..