Quote Originally Posted by bikeral View Post
Wondering what you are up to. Still just dropping BF?
yeh kind of.. it is a slow process at this point. i have been eating more fat on low carb days and i think i have slowed my progress over the last 2 weeks i am not fat anymore and just have a bit on lower back/love handle area which is making me not as diligent about getting rid of it LOL.. it seems to be a constant battle with bf% maybe because i prefer to be lean and my body prefers me to be fat!